I have always had a passion for food, health, and creating a safe space to help others learn and connect with their body. I decided to become an NTP when I was unable to get help with my own health struggles. I’ve dealt with digestive issues, missed periods, constipation, depression and anxiety and so much more.
I was constantly given different medications and diets to try with minimal guidance, which eventually led to an eating disorder (ED) and an extreme fear of food.I had so much testing done,and no one was able to piece my symptoms and testing together correctly, which left me feeling unheard, at a dead end, and more stressed.
Elimination diets helped for a certain amount of time to manage my digestive issues, but ultimately the more I did this, the fear and stress around food grew making my digestive issues worse. No one was able to help me figure out why I felt so horrible all the time, so I chose to dive in and figure it out myself.
After I felt healed from my ED, I was able to focus on my digestive health and stress managment in a new way; a way that involved joy and satisfaction around food and my body!
Yes, that is me eating a tomato from the garden with my grandma :)
My training as an NTP and FBCS taught me how to rebalance my body and support my digestive system by feeding myself nourishing foods, balancing my foundational health, and managing stress. I gained a new perspective on health, and I want to share it with you!
I can’t wait to get to know you more! If you are interested in working together please reach out here to schedule a consult. If you want to see some of our content and follow along, click below!